Health and Fitness Articles Archive

Are water bottles, cell phones, smoggy city air—really poisoning us?

What to get to keep you company.

When her mother died she found a way to cope—but it nearly killed her too.

Get the sleep you need.

Five Olympians share their secrets to getting fitter, faster.

It takes a healthy dose of skepticism to navigate the self-help sections of bookstores, what with weight-loss bestsellers ridiculous touting meal plans.

Navigating the wine list.

Chic Recipes for the Single Girl

For Your Itty-Bitty Pad

Here, quick tips and tasty recipes for how to cook a fish.

Easy-to-make summer cocktails

Whether you’re in danger or just fighting a fellow shopper for a pair of discounted wedges, every woman should know how to throw a solid punch.

Some of your favorite evening rituals could be responsible for that tossing and turning.

Star chef Tom Douglas's recipes for a serious crabfest.

The new computerized fitness coaches promise to motivate like the real thing — at a fraction of the cost. So long, Sven; welcome, Wii?

Why was this charismatic life force growing less recognizable by the day?

How two British “diet buddies” want to change the way American women eat.

Star chef Marcus Samuelsson shares his recipes for brunch.

Surprising uses for green tea.

Eating what you want isn't as easy as you think

All organics aren't created equal. Here's what's hidden behind the label

Test results led her to make a remarkable decision.

Here is an easy guide for getting in the game!

Can science help beat your biological clock?

Size Doesn't Matter