File this under "no duh" studies: If another sleep-deprived day in the office has you looking for that elusive nap room, look no further than the kitchen coffee. Though coffee has gotten a bad rap, fatigue in the workplace raises your risk of making mistakes and, depending on where you work, getting injured. A study of sleepy shift workers found that nothing was more effective than caffeine at preventing on-the-job errors — (somewhat surprisingly) not even prescriptions for alertness or naps. Next time you start falling asleep at work, drink up! But er, you probably knew that already.
Advertisement - Continue Reading Below
Here's Why You Should Never Wear a Hair Tie Around Your Wrist
Warning: This video is graphic.
Amazon Announces Paternity Leave and Extended Maternity Leave for Its Employees
The latest news on the paid-leave front.
Exclusive: Sophia Amoruso Shares Her Photo Diary from the #GirlBoss Book Tour
Signings, selfies, tattoos, froyo pit stops, and everything in between.