4 Ways to Beat Job Burnout

If Sunday nights fill you with dread, you may be suffering from a nasty case of career burnout. But no need to punch up the résumé just yet. Here, road-tested remedies for recharging at work.

woman with spoon
If Sunday nights fill you with dread, you may be suffering from a nasty case of career burnout. But no need to punch up the résumé just yet. Here, road-tested remedies for recharging at work.
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Wolfgang Lienbacher
Beating the Office Blahs
Always take a lunch break.

Your brain demands a change of scenery now and again to keep the creative juices flowing.

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Jesse Frohman
Hungry for Approval
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Roberto Adrian
The Bahamas
Because the Bahamas are in the northern Caribbean, its waters are too cold for swimming during the area's traditional high season. Since some parts of the Bahamas are parallel with Florida, it can be similarly affected by cold spells, subverting some of the islands' charm. Odds are pretty good you'll get tropical weather between June and September. Pack a good sunscreen!
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Anna Bryukhanova/iStock
Beating the Office Blahs
Delegate.

You're not the only soul in the office capable of handling projects and deadlines. Share the load.

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