4 Ways to Beat Job Burnout

If Sunday nights fill you with dread, you may be suffering from a nasty case of career burnout. But no need to punch up the résumé just yet. Here, road-tested remedies for recharging at work.

By

Beating the Office Blahs

Always take a lunch break.

Your brain demands a change of scenery now and again to keep the creative juices flowing.

Wolfgang Lienbacher

Beating the Office Blahs

Jesse Frohman

Beating the Office Blahs

Don't forgo vacation days.

Studies show that nonstop work can lead to on-the-job mistakes and even sickness.

Roberto Adrian

Beating the Office Blahs

Delegate.

You're not the only soul in the office capable of handling projects and deadlines. Share the load.

Anna Bryukhanova/iStock
  • 0
    SHARES