April
20,
2010
4 Ways to Beat Job Burnout
If Sunday nights fill you with dread, you may be suffering from a nasty case of career burnout. But no need to punch up the résumé just yet. Here, road-tested remedies for recharging at work.
By Marina Khidekel
Beating the Office Blahs
lunch break, eating healthy, spoon, office blahs,
woman with spoon
Always take a lunch break.Your brain demands a change of scenery now and again to keep the creative juices flowing.
Beating the Office Blahs
junk food, eating, candy, office, hunger, snacks
snack food at work
Quit munching on Snickers bars.Noshing on junk is guaranteed to have you crashing within the hour.
Beating the Office Blahs
office blahs, vacation, career advice, beach, getaway
tropical location
Don't forgo vacation days.Studies show that nonstop work can lead to on-the-job mistakes and even sickness.
Beating the Office Blahs
office politics, coworkers, delegate, deadlines
female coworkers
Delegate.You're not the only soul in the office capable of handling projects and deadlines. Share the load.
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