Watch Gwyneth Paltrow Show Off Some Serious Hip Hop Dance Moves

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Gwyneth Paltrow's hip hop moves are hella tight — much like her abs.

We know this to be true now that we got a peek inside Tracy Anderson's studio, where the 42-year-old actress took a fierce workout dance class, proving she can really shake a leg to high-energy techno music. True to form, Paltrow's outfit was a GOOP-worthy combinaton of a charcoal grey sportrs bra, black thunderbolt-emblazoned sweatpants, and neon green trainors.

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The way we see it, you can do two things after your ex moves on with Jennifer Lawrence, you can wallow or just do THIS. Eat your heart out, Chris Martin. Watch Paltrow cut a rug while working her core, below:

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