healthy eating

What Christie Brinkley Actually Eats in a Day
You've got to try her wake-up drink.
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Khloé Kardashian Opens Up About Unhealthy Eating
Here's how she overcame it.
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I Ate Like Kim Kardashian for a Week
Spoiler: My butt didn't get any bigger.
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What Binge-Watching TV Really Does to Your Body
Netflix and spilling over the top of your pants.
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Here's What Khloé Kardashian Eats in a Day
She still can't tolerate green drinks, which is why she's your fave, right?
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What Eating One Slice of Pizza Really Does to Your Body
You'll never see a slice the same way.
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Scientists Say You Should Eat All the Fat You Want
But there's a catch, of course.
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How to Get Rid of Your Hangover in Time for Work
That bacon-egg-and-cheese routine from college ain't cutting it.
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9 Foods You Can Eat a Ton Of and Not Feel Guilty
Because mindless eating isn't *the best,* but we totally do it anyway.
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11 Seemingly Unhealthy Foods That Aren't So Bad for You
The splurge-worthy foods that won't obliterate your healthy eating efforts.
eating sparkly broccoli
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5 Things You're Doing Wrong With Food
These quick and easy fixes can make a big difference in your health.
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8 Ways To Rev Up Your Metabolism
Steven Macari, holistic health practitioner, nutritionist at Drive 495 and founder of the SLVRBK mat, provides 8 tips to tune up your...
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25 Lazy Ways to Keep Fit
Feel good and stay healthy by following these easy tips—you won't have to lift a finger.
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5 Awesome and Unexpected Benefits Of Coffee
Go ahead, have another cup.
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This New Utensil Helps You Eat Slower to Slim Down
Exciting!
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11 Cheese and Cracker Recipes That Will Change Your Life
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12 Foods To Eat After Intense Holiday Feasting
Even the experts can't come to a consensus on the best diet to follow. But these are the picks every dietitian stashes in her kitchen for...
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10 Guilt-Free Summer Snacks
Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's...
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You, But Better
Your step-by-step guide to a complete beauty tune-up.
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Your Brain on Sugar
It gives you a rush, messes with your mind, and always leaves you wanting more and now researchers are calling for the government to...
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