healthy eating

What Christie Brinkley Actually Eats in a Day

You've got to try her wake-up drink.

Khloé Kardashian Opens Up About Unhealthy Eating

Here's how she overcame it.

12 Healthier Snacks to Eat at the Office

Alas, orange dust on your black skirt is not a new trend.

I Ate Like Kim Kardashian for a Week

Spoiler: My butt didn't get any bigger.

What Binge-Watching TV Really Does to Your Body

Netflix and spilling over the top of your pants.

Here's What Khloé Kardashian Eats in a Day

She still can't tolerate green drinks, which is why she's your fave, right?

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What Eating One Slice of Pizza Really Does to Your Body

You'll never see a slice the same way.

Scientists Say You Should Eat All the Fat You Want
But there's a catch, of course.
How to Get Rid of Your Hangover in Time for Work
That bacon-egg-and-cheese routine from college ain't cutting it.
9 Foods You Can Eat a Ton Of and Not Feel Guilty

Because mindless eating isn't *the best,* but we totally do it anyway.

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11 Seemingly Unhealthy Foods That Aren't So Bad for You
The splurge-worthy foods that won't obliterate your healthy eating efforts.
eating sparkly broccoli
5 Things You're Doing Wrong With Food
These quick and easy fixes can make a big difference in your health.
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8 Ways To Rev Up Your Metabolism
Steven Macari, holistic health practitioner, nutritionist at Drive 495 and founder of the SLVRBK mat, provides 8 tips to tune up your m…
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25 Lazy Ways to Keep Fit

Feel good and stay healthy by following these easy tips—you won't have to lift a finger.

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5 Awesome and Unexpected Benefits Of Coffee
Go ahead, have another cup.
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12 Foods To Eat After Intense Holiday Feasting
Even the experts can't come to a consensus on the best diet to follow. But these are the picks every dietitian stashes in her kitchen f…
10 Guilt-Free Summer Snacks
Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's na…
You, But Better
Your step-by-step guide to a complete beauty tune-up.
Your Brain on Sugar
It gives you a rush, messes with your mind, and always leaves you wanting more and now researchers are calling for the government to r…
reasons to go gluten free
Dr. Lipman on the Evils of Gluten
The man behind the Be Well cleanse explains the science behind the gluten-free craze, and the benefits giving up grains.
A Nutritionist Dishes on How To Drop That Winter Weight
We visited the NYC kitchen of the celebrity chef and nutritionist behind Food Matters, Tricia Williams, who gave us a foolproof food pl…
Get-Ahead Diet Guide
Want to wow everyone at your next big presentation? Check out which foods will feed your brain and fuel those million-dollar ideas.
Eat-Anywhere Energy Snacks
A busy schedule doesn't mean you can't eat healthy. These quick bites are guaranteed to satisfy.
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Eat Lots, Lose Weight
A slimming cheat sheet on Volumetrics, the science-backed strategy that big-portion lovers swear by.
juice cleanse juicer
Why My Juice Cleansed Failed

Dara Adeeyo of Dark Berry Beauty reflects on why her juice cleanse didn't work out.

Dr. Frank Lipman on Detoxing
One of our favorite healthy living gurus, Dr. Frank Lipman, shares his tips for detoxing your diet, and your life.
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Spring Into Beauty
It's time to give your beauty routine a spring cleaning!
ipad with plate, silver ware, and water
The Hunger Diaries Forum
Let's continue the dialogue!