13 Reasons You're Not Losing Weight

And how to start seeing results.

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Who's the Fittest of Them All?
Some people swear by ballet boot camp or sweaty yoga sessions, but w…
12 Fast Fat-Burning Moves
Watch these videos for quick tips on how to jump-start your workout routine.
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Get a Fresh Start to 2010
Get smart, sexy, and stylish.
Four Easy Way to Lose 10 Pounds
Marathons. Carb-free diets. Enough with the grandiose resolutions! This year, stick to your usual habits, but vow to make one small dai…
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Calorie Counting vs. Exercising
What's the most effective way to drop the pounds? Two MC staffers sign up for a 30-day challenge one revamps her eating plan, the othe…
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Kickstart Your Metabolism
No time for a long, intense workout?
20 At Home Video Workouts
Easy at-home exercise videos for your best body ever. Follow these 20 steps to get slim in a jiffy.
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10-Minute Fat-Burning Exercises

Quick, easy exercises that will help you get in shape in just 10 minutes a day.

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6 Ways to Boost Your Metabolism
Follow these steps to kick your metabolism into high gear and keep those temptations in check.
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24-Hour Diet: Slim Down Quick

Follow these tips to lose weight quick.

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10 Ways to Stick to Your Resolutions
Follow these tips to make your resolutions stick for good.
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Your Anti Resolution Guide
We all make promises on January 1st, only to break them before the week is out.
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Have a Very Healthy Holiday Guide
MC's holiday weight-loss guide
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Workout Moves for a Celebrity Body
Celebrity trainer Tracy Anderson reveals her slim-down plan.
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Foods That Will Help You Lose Weight
Tracey Anderson's Foods to Slim By
9 Fat-Busting Exercise Moves
Our friends at fitness mecca Physique 57 have given us some fab exercise moves that are not only fun but really work!
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To Fat and Back: The Idiot-Proof Diet
How two British diet buddies want to change the way American women eat.
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Motivate Me! Get Your Best Workout
Setbacks? They're nothing that can't be reversed.
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Where to Find a Workout Buddy
Need some motivation to get you out of bed for that daily run? Find a workout buddy on these sites.
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How to Design Your Own Workout
Make your workout work for you. Check out our tips on designing a workout that fits your life.
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Power Up Your Life Workout Plan
Your body hates boredom. Give it the same workout every week, and it will stop delivering results. These workouts pack in the variety y…
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Your Exercises
A little effort brings a big payoff with these exercises.
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3 Fats That Make You Skinny
Add these good fats to your food.