quick workouts
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The Case for Taking Good-Vibe Vitamins
Avoid the holiday blues by popping the essentials.
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Busy Body Workouts
For a midday jolt, duck out of the office and into one of these invigorating and efficient exercise options. Each takes less than an hour — so there's still time to grab lunch.
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New Workout: Shaking Things Up
Can a buzzy new 30-minute workout be the key to a lean, sculpted physique?
