/

This Friday — June 6th — Season 2 of Orange is the New Black premieres on Netflix. We're very excited, naturally. In honor of the show's highly-anticipated return, celebrity trainer, fitness expert and author Harley Pasternak — who has trained the likes of Rihanna, Katy Perry, Megan Fox and more — has created a special Orange is the New Black smoothie as a healthy treat to quench our thirst, curb our appetite, and prep for our the imminent binge-watching.

RECIPE

1/2 cup unsweetened coconut milk beverage

1 large orange, peeled and seeded

1/2 medium frozen banana, chopped

1/2 serving unsweetened protein powder

1/2 cup nonfat plain Greek yogurt

1 1/2 teaspoons chia seeds

1/2 teaspoon vanilla extract

4 ice cubes

Place ingredients in a blender in the order listed. Add ice if preferred. Blend until desired consistency, adding water to thin out of necessary.

More on OITNB:

Where We Left Off: OITNB

Orange Is The New Black Castmembers Recreate Scandal Scene — and It's Awesome

The Women of Netflix Are Uphending Business as Usual in Hollywood

What Do You Think?