All that holiday cheer coupled with the non-stop Christmas music on the radio might make you want to scream - so go ahead and scream. Grab your best friend and a cup of coffee and have a bitch-session while you do your last-minute shopping. Chances are, you're not the only one that feels like you're going to crack if you have to string one more Christmas light.
A study in Scotland found that sex can lower stress, blood pressure, and anxiety - and that those benefits can linger for days. Take a break from baking snowman-shaped sugar cookies and grab your sweetie for a quickie, or set your alarm a little early to sneak in some nookie before your day gets going.