The New Trailer for 'Mockingjay: Part 2' Has Monsters, Explosions, and All the Running

Hope you did your cardio.

I know I said things were bad when Effie Trinket went normcore, but when Effie Trinket cries like she does in the latest Mockingjay: Part 2 trailer, you know things are truly beyond hope.

While Elizabeth Banks weeps off her false lashes, Katniss is busy giving a rousing speech calling for the people to rise up against President Snow, running from the pale, fishy monsters living in the sewers (ew), running from fire, running from a dark tar-like substance, and running from a collapsing building. Oh yeah—she also exchanges meaningful glances with Peeta and bald Jena Malone.

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Please note: "Hope you did your cardio" goes for members of the audience too, because that much anxiety can't be good for a weak heart. Watch the video below, plus earlier clips here.

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