Running In The Rain

Most Popular

Try a Garbage Bag

If you have to wait outside in the rain before the start of

a race, a big trash bag with armholes and a neck hole cut out can help you stay

dry. You can take it off and throw it to the side once you get moving. You can even train with it as well. SO what if you look like a moving bag of garbage. IF you're not having a good day and someone asks how you're feeling. Tell 'em "I feel like garbage today".

Advertisement - Continue Reading Below

Just Run

Most Popular

The hardest part of running in the rain is often just

getting started. Once you begin running and warm up, you may find that you

actually enjoy it! So what if you get wet. Remember when it was 90' and 100% humidity? The rain can feel refreshing.

And don't forget to dry out your shoes

When you get back from a wet run, take off your running

shoes and stuff them with crumpled balls of newspaper. This helps the shoes

keep their shape, and the paper draws moisture away from the shoes.

More from Marie Claire:
Health & Fitness
Share
8 Immune-Boosting Foods to Stock Up On This Allergy Season
Health & Fitness
Share
Instagram Fitness Star Reportedly Killed in Tragic Exploding Whipped Cream Dispenser Accident
Health & Fitness
Share
The Coolest Health and Wellness Social-Media Stars Share Their Secrets to Conquering Life
Health & Fitness
Share
Here's How to Reverse Your iPhone Body
Health & Fitness
Share
These 4 Must-Have Gadgets Will Make You Sleep *So* Much Better
Health & Fitness
Share
The Shrink Is In: Psychiatrist Samantha Boardman Takes on Your Biggest Issues
Health & Fitness
Share
Every Type of Diet, Explained
Health & Fitness
Share
Coconut Oil Isn't the Diet Miracle You Think It Is
Health & Fitness
Share
Behind the Scenes of My "Perfect" Instagram Life, My Anxiety Was Killing Me
Health & Fitness
Share
13 Powerful Women Get Honest About How They Eat, Sleep, Work Out, and Relax