10 Guilt-Free Summer Snacks

Don't derail your summer diet by snacking mindlessly between meals. With these healthy suggestions from Melissa O'Shea, Exhale Spa's national nutrition director, you can stay satisfied all season long without having to fret about counting calories.

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June 3, 2013 1:00 PM
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Frozen Grapes

"One of the most refreshing snacks on a hot summer day! When they are frozen it takes us longer to eat them, so we feel satisfied off of a smaller serving."