Get Gorgeous Overnight

What to eat for glowing skin; eat these foods for immediate results.

Eat these foods for immediate results

1. Spinach, broccoli, and other dark green veggies are rich in minerals and vitamin A-your antidote to dry skin and wrinkles. "One serving daily will make you gorgeous by the weekend," says Karin U. Kanzler, a naturopath and aesthetician at L.A.'s Allure Pilates Spa."

2. Olive oil, flaxseed oil, and fatty fish like salmon-all "healthy fats"- make your skin supple and glowing, says celeb facialist Sonya Dakar.

Advertisement - Continue Reading Below

3. Drinking fresh-squeezed vegetable juice with lemon juice and cayenne pepper gives an instant rosy-cheek effect. "Vegetable juice boosts energy and the cayenne increases circulation for a healthy glow," says certified clinical nutritionist Natalia Rose.

Health & Fitness
Share
My Dad Got Cancer, and Then He Killed Himself, and I'm Still Picking Up the Pieces
A 13-year journey with no end in sight.​
Health & Fitness
Share
Is "Spring Fever" a Real Thing?
Or are we all just crazy? ​
Health & Fitness
Share
How Being a Plus-Size Nude Model Made Me Finally Love My Body
Stomach rolls and all.​
Health & Fitness
Share
30 Running Songs That Are Scientifically Proven* to Make You Enjoy Working Out
*The scientists = us, so just go with it. ​
Health & Fitness
Share
I Tried an Instagram Fitness Challenge and My Body Changed Like Crazy
But it wasn't easy.
Health & Fitness
Share
The Old Hollywood Way to Work Out
Glamour was non-negotiable—but also way more carefree.
Health & Fitness
Share
Can a Smart Mattress Cover Help You Sleep Better?
I mean, it heats your bed, so that's a definite start.​
Birth control
Health & Fitness
Share
California Women Can Now Get Birth Control Without a Prescription
​Excellent news out of the Golden state!​
Woman running on a treadmill
Health & Fitness
Share
Here's How Gross Your Gym Equipment Really Is
Skipping the gym tonight and feeling so justified.
Health & Fitness
Share
The Truth About My Secret Heroin Addiction
​​A long road of new low after new low.​