Keep a Food Journal, Lose Weight

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angela adams mini-journal
J. Muckle

This mini-journal set is funky and tiny enough to fit into a smallish handbag, and its blank pages might inspire you to do what experts and real women say works best when it comes to dropping pounds — keeping the dreaded food journal. C'mon — we know you've done far worse stuff to try to lose weight.

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$14.95, angelaadams.com

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