4 Weeks to a Better Body
FRIDAY
Target your trouble spot
"Think of this as work-on-your-weakness day," says Kirsch.
What to do:
What to eat:
Want to drop a few pounds, too? Here are some things to consider when planning your meals this month:
FRIDAY
Target your trouble spot
"Think of this as work-on-your-weakness day," says Kirsch.
What to do:
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