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January 4, 2008

Power Up Your Life Exercises, Part 2

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WALK-ABOUT PUSH-UPS
Start standing, with feet hip-width apart. Bend at the waist and touch the floor in front of your toes, keeping your legs as straight as possible. Now, keep your bum up, feet stationary, legs straight, and walk your hands out to push-up position. Perform a push-up, then walk your hands back to your toes. Repeat.


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