PLYO PUSH-UP
Photo Credit: Ben Goldstein/Studio D/Studio D
3. Plyo Push-Up
Start in a push-up position, hovering above the floor. Slowly lower yourself into a push-up. Then, with an explosive burst, exhale and push yourself up, lifting your hands off the floor and clapping them together. Land in the push-up position and repeat.
Amanda Hearst picks her favorite looks from Richard Chai, Kim Ovitz, and Candela. 02/09/12
Catherine Hageman, the voice behind Small Town, Big Wardrobe reveals how to look put together when facing your closet feels like too much to bear. 02/09/12
Dara Adeeyo of Dark Berry Beauty finds out: can you make matching lips and nails work? 02/09/12
Elizabeth Dehn's eight choice beauty products will make you look refreshed and well-rested on those days when you could use a helping hand. 02/09/12
You may hit a slump around 4 p.m., but thanks to Lindsay Leff's selection of cosmetics, your makeup doesn't have lag behind with you. 02/09/12
Start receiving the day's headlines from topics you choose and get the latest posts from our bloggers. Sign up for RSS feeds now.
Take Marie Claire with you everywhere you go. Our mobile site has the latest 'it' items of the season. Including: Blogs, Hair & Beauty, Nutrition, Health & Fitness, Horoscopes and so much more!
Here's how:
Frenchwomen are obsessed with the latest diet — le forking, as it's known in fashionably slim circles. By eating only what you can spear with a fork, it's easy to drop pounds without ever feeling hungry.
A nutrition expert's latest book, specifically designed to help busy women 5'4" and shorter lose weight, includes easy-to-follow rules for dieters of all heights.
Try out these buffet table tactics at the next holiday party.
Connect with us:
|
|
|
More Options
post a comment