• Give a Gift
  • Customer Service
  • Promotions
  • Videos
  • Blogs
  • Win
  • Games

February 11, 2008

Your Exercises

Click through to all 10 exercises.

Share
woman doing a scorpion pushup

SCORPION PUSHUP

Photo Credit: Ben Goldstein/Studio D/Ben Goldstein/Studio D

Special Offer

1. Scorpion Push-Up
Start in a push-up position. As you lower your body toward the ground, bring your right heel up and across your back, bending your knee so your foot points toward the back of your left shoulder. Press up into the start position and return your right foot to the ground. Repeat, bringing your left heel up and across your body. Alternate right-heel and left-heel scorpions.


Share
This Is A Developing Story
Connect with Marie Claire:
Advertisement
horoscopes
daily giveaway
Win a year’s supply of makeup products from Tarte and a year’s supply of hair products from Hamadi Organics!

Win a year’s supply of makeup products from Tarte and a year’s supply of hair products from Hamadi Organics!

enter now
You Know You Want More
More From Health News and Fitness Trends
The Rebel Diet

Born to eat wild? Have an on-again, off-again relationship with healthy eating? You'll love the latest weight-loss news.

Workout Trend Alert: Everybody Dance Now

Can sweatin' to the '90s also get you in shape? Jennifer Goldstein kicks it old school.

Cleansing's Dirty Secret

Touted for myriad health benefits, chic juice diets are all the rage, but in their quest to detox and lose weight, some women — call them juicerexics — are hitting the bottle to dangerous degrees.

post a comment

Special Offer
Link Your Marie Claire Account to Facebook
Welcome!

Marie Claire already has an account with this email address. Link your account to use Facebook to sign in to Marie Claire. To insure we protect your account, please fill in your password below.

Forgot Password?

Thanks for Joining

Your information has been saved and an account has been created for you giving you full access to everything marieclaire.com and Hearst Digital Media Network have to offer. To change your username and/or password or complete your profile, click here.

Continue
Your accounts are now linked

You now have full access to everything Marie Claire and Hearst Digital Media Network have to offer. To change your settings or profile, click here.

Continue