Dieting

Most Recent

• Our Relationship with Food: 5 Shocking Statistics

  I know you’ll be rethinking your…

• Blogging Sundance: Dropping Pounds with alli

  Where do celebrities, studio execs, and…

• 100-Calorie Snacks

  Here, we tallied the size of 100-calorie portions of your favorite desk-side…

• Four Easy Way to Lose 10 Pounds

  Marathons. Carb-free diets. Enough with the grandiose resolutions! This year,…

• 3 Reasons to Eat More Turkey This Thanksgiving

  3 reasons to pile it on this Th…

• 12 Ways to Transform Your Lunch Hour

• Change Your Breakfast, Save Your Life

  If we told you that you could lower your…

• The Fastest Way to Burn Calories

  Get on the rowing machine. "It literally works the entire body,"

• Skinny Water: How Fergie Lost 17 Pounds

  I don’t have much in common with…

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  The Best Detox Drinks

  Like Slim-Fast-meets-Master Cleanse, these shakes promise to energize and detox.…

• Healthy Fusions for a Better Body

  The latest in fitness? Combinations of our favorite things to get even better…

• Steaming Happy

  Healthy eating is not just about choosing the right food to eat but also how you…

• Around and Around and Around We Go.....

  Having any shoulder pain these days? Too…

• Understanding Things Is Overrated

  Is understanding things overrated at times? And of course I'm talking about in…

• 26 Days

  January 26th. 26 days since your New Year's resolution. So, how's it going?…

• What Do You Really Remember?

  The other day a friend was asking me about tights and mentioned she was running…