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Is Fast Food Really That Bad for You?

Purdue University research reports that the typical fast-food meal has fewer calories than the usual table-service restaurant order. So why the bad rap for McMeals? Diners tend to eat less before and after a nice restaurant meal. Not so at the drive-through — the reason why fast-food frequenters tip the scales at the end of the day.
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Did you know that over the course of walking or running a mile your breasts bounce up and down about 443 feet? Now, don't you want to hear about the latest sports bra? MC Fitness Guru is here to get you started, keep you on track and cheer you on when you're doing your best.

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MC Fitness

MC Fitness Guru is your destination for the latest and greatest fitness, health and diet tips.

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