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How to Stop Snoring

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How to Stop Snoring

British snorers (and their sleep-deprived mates) rejoiced when a Liverpool doc recently reported that a simple injection of sodium tetradecyl could quiet the throat muscle's vibration in noisy sleepers. But some U.S. docs aren't convinced. A similar treatment once popular stateside put off patients with its discouraging burn, says Dr. Craig Schwimmer, director of The Snoring Center in Dallas. Instead, he suggests singing lessons (to strengthen throat muscles) and the 10-minute in-office Pillar procedure, which stiffens the throat tissue with stitches and tiny polyester rods. For info, go to entnet.org.
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Did you know that over the course of walking or running a mile your breasts bounce up and down about 443 feet? Now, don't you want to hear about the latest sports bra? MC Fitness Guru is here to get you started, keep you on track and cheer you on when you're doing your best.

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