Who isn't afraid of spinning? Where do I begin: the crazy Euro disco music, the intense instructors with a headset strapped to their head, the uber-skinny LA first wives clubs or even skinnier PR flacks... I could go on and on...But then along comes SoulCycle...I wont lie, I'm a pilates enthusiast as anyone who sits around my cubicle will tell you. But SoulCycle has found a follower! I was lured into it by promises of soothing lighting, low-pressure coaching, upbeat pop music you secretly love to sing along to, and free snacks at the end.. And boy did they represent! Classes range from 45mins-1 hour, and vary in difficulty (try the resistance band class for a serious upper body workout) while concentrating on a whole body workout,
from the core up to your arms and down to your toes! You walk out inspired, invigorated, a little sweaty.. And maybe A LOT addicted!
Check out soul-cycle.com for info and classes.
Did you know that over the course of walking or running a mile your breasts bounce up and down about 443 feet? Now, don't you want to hear about the latest sports bra? MC Fitness Guru is here to get you started, keep you on track and cheer you on when you're doing your best.


post a comment