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Your Body

blond woman at table in dark kitchen reaching for raw chicken

Anatomy of a Holiday Pig-Out

A typical Thanksgiving meal contains more than 3,000 calories. What does it do to your body? Michele Meyer reports.

Fitness Advice

How to tone your upper body on the rowing machine

How to Tone Your Upper Body

The rower isn't a wimpy workout if you know how to use it right.

Nutrition Tools

Marie Claire Fitness Tools

From Fat to Fitness

From Fat to Fitness Blog

Here's how to stay committed to your diet and exercise routine.

Workout Playlists

ipod

Question of the Week

How To Start Your Own Blog

Question of the Week

What Do You Want To Learn?

Library

Your Body Library

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