FINALLY Day Five

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From Fat to Fitness

Uuuh...Day Four

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August 22, 2008 4:08 PM by Melanie M. Valerio | 100 Views, COMMENTS

The somewhat "nasty" green shakes started tasting good last night believe it or not.

Still no hunger pains.

Just looking forward to my final cashew cinnamon juice early this evening. I woke up early early this morning so the cycle began at 5:00.

5:00

7:00

9:00

11:30

1:30

and finally 3:30 so BRING ON DINNER!

Steady as she goes of course especially since I'll be eating out with a friend. I think even on into tomorrow and perhaps Sunday things will be slow going and I'll do my best to ease back into things. I guess now would be a good time to keep away from coffee and switch to green tea. Cut out carbs somewhat and ease up on sweets.

We'll see. That's all I can say.

I'll report back on Monday regarding the ascension back to reality!

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Posted by Melanie Valerio

Melanie Valerio started competitive swimming at the tender age 5. Melanie would eventually become the fastest 100 freestyler out of high school back when heavy metal hair bands were topping the charts. Her accolades include 1996 Olympic Gold Medalist (swimming), first female swimmer to be sponsored by NIKE, first ever TIMEX Fitness Director, and her most coolest accomplishment: first Ironman athlete to be sponsored by a rock band-Cheap Trick. She enjoys balancing life as an athlete, full time professional and 38-year-old female. Melanie also designs numerous sweaters and scarves in her own personalized hard rock signature style and attempts to play the guitar. Both allow for a wonderful release of her creative mind.

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