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How to Undo Pastel Hair Chalk
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How to Take Your Festival Hair Back to Real Life
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What It's Like to Go Glamping at Firefly Music Festival
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7 Budge-Proof Beauty Products Tested by Real Women with Sweaty Jobs
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Hair Diaries: One Comedian's Struggle with "Cornsilk Hair"
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4 Reasons Argan Oil Is Pure Beauty Gold
What *can't* it do?
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5 Reasons Coconut Will Be Your Beauty Hero
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4 Avocado Hacks for Better Skin and Hair
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5 Sweet Reasons You Need More Honey in Your Beauty Routine
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The potential health benefits of drinking green tea are almost countless. "The antioxidant EGCG has been studied to treat various diseases and may help with brain function, fat loss, and lowering the risk of cancer," says Snyder. "Polyphenols are another antioxidant plentiful in green tea and can reduce the formation of free radicals in the body, protecting our cells from aging and other diseases." Keep your sipping to one or two cups a day as green tea is high in caffeine, which is best consumed in moderation, says Snyder. As for which to buy: "It's great to use organic loose leaf tea or tea bags that contain loose leaves, which are higher quality and are less processed," she says, as opposed to tea 'dust.'
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5 Ways Green Tea is Going to Totally Change Your Beauty Routine
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