The Secret Sex Tip You Need to Know
By Leesa Chalk Suzman
Days 15 Through 21
It's a BAD WEEK for YOUR SKIN
Your uterine lining is building up, and you might notice acne worsening at this time as you head closer to the PMS zone. If so, speak with a dermatologist. He or she may prescribe a one-week-a-month oral-antibiotic regimen that can end cyclical breakouts.
It's a GREAT WEEK for YOUR CONFIDENCE
By midweek, progesterone levels are rising, which may give you a sudden surge of happiness and optimism. Purchase a lottery ticket or throw some cash into a mutual fund, and maybe ask your boss for that well-deserved raise. This is the calm before the storm, so enjoy.
Taking an 800 to 1500 mg calcium supplement with 400-800 units of Vitamin D daily may ease moodiness associated with PMS.