Why You Should Learn Tantric Sex
By Dana Hudepohl
Create a sacred space for lovemaking
Transform your bedroom. Awaken your senses with flowers, aromatherapy oils, scented candles, fresh fruits, and chocolates. Include sensual fabrics like silk -- whether it's your sheets or your lingerie.
Shake your body alive
Put on your favorite music and stand with your legs hip-width apart, relaxing your body and breathing through your mouth so that your breath travels down to your belly button. Shake your whole body your legs, head, butt for one minute. Lie down, and invite your partner to come into the bedroom. "You've opened up all these places where there's tension and increased the sensitivity, allowing pleasure in," says Cartwright. "If you make love after doing that, it's more likely that you'll have a whole-body orgasm."