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Get tips and advice from our experts on women's health and fitness!




10 Expert-Approved Secrets To Hack Your Hangover
   

11 Seemingly Unhealthy Foods That Aren't So Bad for You
   

What Has Birth Control Done For You Lately?
    Celebrating the second annual Thanks, Birth Control Day.

Wine May Only Be Healthy for Some People
    Here's to hoping you're one of them.

One Sheep, Two Sheep, Let’s All Sleep
    Get your beauty sleep with the help of these tech-y siesta assistants.

5 Things You're Doing Wrong With Food
    These quick and easy fixes can make a big difference in your health.

10 Simple, No-Equipment-Necessary Exercises for Strong, Sculpted Arms
    We consulted four fitness experts who kindly provided nine easy exercises that require nothing more than some room and a bit of motivation.

Fashionable Foodie-Grams Pages: 2 3 4 5 6 7 8 9 10
   

The Perfect Recipe for a Girl's Night In
   

10 Snacks That Make You Beautiful Pages: 2 3 4 5 6 7 8 9 10
    Here are 10 healthy snacks that are good for your hair, skin, and body.

Want to Freeze Your Eggs? Let Us Help
    Some major corporations have started to offer a new (and costly) perk to their female employees.

8 Ways To Rev Up Your Metabolism
    Follow these tips to tune up your metabolism.

8 Easy Exercises to Strengthen and Stretch Your Way Into Any Pair of High Heels
    If you like your heels sky high, check out these fitness moves that’ll ensure you’re able to strut your stuff with ease—and without pain.

Are You as Adventurous as Your Social Feed Makes You Seem?
    Are you as adventurous as your social feed makes you seem? New study says probably not.

Study Says Stress Can Be Good for You
    Recent research presents a new and more positive way to look at stress.

9 Reasons Why You Should Rely Less On Your Phone
    Steven Macari, founder of the SLVRBK mat and a New York based holistic health practitioner, on why it might not make sense to completely ditch your phone but why you should learn to make it a much smaller part of your life.

The End Of Mean Girls' Reign?
    A new study shows that there may yet be hope for "mean girls."

The Easiest Way to Prevent Pregnancy Isn’t the Pill
    A new study reveals that it's the most effective contraceptive method (by far.)

A Texas OB/GYN Details the Horrific Consequences of Abortion Restrictions (A Texas OB/GYN Details the Horrific Consequences of Abortion Restrictions)
    Dr. Lynn Sherwood has been practicing for four decades, and he's been denied admitting privileges in the Rio Grande Valley.

11 Benefits of Eating Breakfast For Dinner
   

The No-Fail Cold Farro Salad
    The No-Fail Cold Farro Salad

The Perfect Kale Smoothie
    The Perfect Kale Smoothie

The Lifesaving Green Wrap
    The Lifesaving Green Wrap

Higher Calling: When Your Exercise Regime Becomes Your New Religion
    In a time when fitness instructors inspire cult followers, and penance-like juice fasts are de rigueur, Tatiana Boncampagni finds that women across the nation are embracing wellness with a near-religious fervor.

What Every Young Woman Should Know About Breast Cancer
    What every young woman needs to know about cancer.

When My Mom Had Breast Cancer
    Read 13-year-old Benjamin Otis's essay about when his mother had cancer.

18 Ways You're Sleeping Wrong
    18 Ways You're Sleeping Wrong

Going Bare Down There Can Have Some Serious Consequences
    Going Bare Down There Have Some Serious Consequences

Summer Grilling Cookbook Pages: 2 3 4 5 6 7
    Get fired up! These 24 flame-kissed, family-satisfying suppers from Good Housekeeping - everything from chicken to chops, steak to salad - will simplify mealtime all month long

16 Skinny Summer Cocktails Pages: 2 3 4 5 6 7 8 9 10
    Turn every day this season into a celebration with these figure-friendly, refreshing cocktails.

A Slimmer Summer BBQ Pages: 2 3
    Burgers seem sinful, but it's the mayo-laden sides at a cookout that really derail you. Try these healthy BBQ recipes from Hungry Girl Lisa Lillien instead.

16 Life-Changing Make-Ahead Frozen Desserts Pages: 2 3 4 5 6 7 8 9 10
    While floppy hats and frequent pedis are all good reasons to love summer, let’s be real about the best part of the season: balmy weather finally gives us an airtight excuse to overindulge in our favorite icy treats.

How to Grill: A Guide to Great Grilling Pages: 2 3
    Good Housekeeping's guide to grilling, including the types of grills and grilling equipment

Unboring Veggie Sides for Grilled Food (August 2010)
    You know you can do better than coleslaw! These unboring veggie ideas, plus any main with grill marks on it, add up to the ultimate summer meal.

25 Ways to Burn 100 Calories Just Like That Pages: 2 3 4 5 6 7 8 9 10
    You don't have to schlep to the gym to boost your health, or give your metabolism a kick. Instead, incorporate these easy, fun strategies into your day.

The Endless Health Benefits To Drinking Coffee
    Indulge in your morning cup of joe (or three) guilt-free.

13 Food Myths You Shouldn't Believe
    Forget everything you thought you knew about food.

A Revolutionary Way To Prevent HIV Is In The Works
    For women, this could change everything.

Soby's Pork Tenderloin Dinner Recipe for Two
   

Lazy Paella Recipe for a Week's Worth of Food
   

13 Reasons You're Not Losing Weight
    And how to start seeing results.

Can you be Heavy and Healthy?
    Are BMI charts a load of BS? New research shows good health may have nothing to do with your body mass index.

9 Health Issues That You Think Are Weird, But Actually Happen to Everyone
    We've all been there

Coconut Oil: Your Everyday Secret Weapon
    Give this pantry staple a new life.

10 Comfort Foods That Are Better Than Your Boyfriend Pages: 2 3 4 5 6 7 8 9 10
    It's a food affair.

When Panic Attacks
    One woman's journey to not only deal with her panic attacks but how she finally got over them.

This New Utensil Helps You Eat Slower to Slim Down
    A new utensil helps you eat slower so you slim down.

Why I'd Rather Dance Like Beyoncé Than Go to the Gym
    As a former dancer, I've struggled to find a workout routine that really worked for me, so I just never worked out. Until I found out about a Beyonce dance class in Manhattan.

The Best Madonna Workout Video You'll Ever See
    Madonna hits a Hard Candy gym in Toronto to surprise gym goers.

7 Reasons You're So Not Working Out Today
    It's really hard to get to the gym but we're going to be your motivation.




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