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Index -> Health and Fitness -> Health News and Fitness Trends
Health News and Fitness Trends Home Meet the Forkers (02/01/2012) Frenchwomen are obsessed with the latest diet le forking, as it's known in fashionably slim circles. By eating only what you can spear with a fork, it's easy to drop pounds without ever feeling hungry. The Petite Advantage: Small Changes for a Big Impact (01/01/2012) A nutrition expert's latest book, specifically designed to help busy women 5'4" and shorter lose weight, includes easy-to-follow rules for dieters of all heights. 5 New Ways to Stay Slim this Holiday Season (12/01/2011) Try out these buffet table tactics at the next holiday party. New Workout: Shaking Things Up (11/01/2011) Can a buzzy new 30-minute workout be the key to a lean, sculpted physique? America's Toughest Workout (10/01/2011) What do you get when you take a cardio boot camp and put it in a 100-degree room? We find out, the sweaty way. Eyes Wide Shut (10/1/2011) When mystifying bouts of fatigue began striking one law student, she never suspected that a little-understood sleep disorder was about to turn her life into a waking nightmare. Healthy Foods That Make You Fat (March 2005) Pages: 2 What happened when 10,000 dieters ate mainly healthy foods? Not much, if they filled up on the foods from this list. Here's how to eat right and lose weight from Marie Claire. Your Best Birth Control Pages: 2 3 4 5 Scared of weight gain? Hate the idea of hormones? Want more spontaneity with sex? Don't compromise on your contraceptive. Find the perfect one for you. Can You Really Think Yourself Thin? Could the power of meditation teach one woman to resist tables of temptation and use meditation to never diet again? Made to Match: Bone Marrow Donations Demystified Caitlin Emma, a college student who donated bone marrow to a child in need, explains the process from the other end of the needle. The Skinny on the Stars Pages: 2 3 4 5 6 7 Hollywood's latest diet and fitness obsessions. Detox Diet Read up on our detox advice to start feeling, and looking, fabulous! Diet Tips We've compiled the best tips and tricks for your diet, so you can look and feel fabulous and healthy! The World's Coolest Spas Not your mama's day spas here, the best out-of-the-box destinations that make us what to jump on a plane, stat. Smoking: A Cheater's Story (07/01/2011) A closet puffer fesses up to her bad habit. New Fitness Trend: Synchronized Swimming (07/01/2011) It's the new L.A. fitness fad obsessing Hollywood. We try being a bathing beauty, and nearly drown in the process. Starvation Nation: Inside a Groundbreaking Eating Disorder Facility (07/01/11) Pages: 2 While most of America focuses on obesity, anorexia is claiming new patients in record numbers. At a cutting-edge treatment facility, we investigate the epidemic one expert is comparing to AIDS. 5 Signs of an Eating Disorder (06/01/2011) Learn the symptoms and behaviors to look out for, and how to help a sick friend. Is Your Birth Control as Safe as You Think? Pages: 2 Since NuvaRing hit the market, more than 700 women have filed lawsuits, claiming it has caused potentially life-threatening blood clots. The battle may change the way millions of women prevent pregnancy. New Health Trend: IV Vitamin Therapy (06/01/2011) The latest must-have procedure of wellness-obsessed body buffs: customized intravenous vitamin cocktails. But do they really work? Do You Look Your Age...Or Older? Do you wear SPF everyday? Drink more than 5 alcoholic drinks in a week? Eat veggies? Spend all day sitting down? All of these factors contribute to how quickly your body shows signs of aging, and while you cant stop the clock, the right lifesty What Nutritionists Really Eat Pages: 2 3 4 5 Do top food experts follow the strict advice they dole out to their famous clients? We asked five of them to keep detailed food diaries that included wine, cheese... and chocolate. What Really Happens Inside an Anorexia Clinic Pages: 2 When Meg Haston checked herself into an Arizona eating disorder clinic, groundbreaking therapy forced her to confront her worst fears. The Life-Threatening Disease Women Aren't Supposed to Get One minute she was a fashion publicist, the next she was diagnosed with ALS, a rare and terrifying illness that's more common in men. 12 Celebrity Body Secrets (December 2005) Pages: 2 3 4 At last! Trainers behind beautiful-bodied Halle, Heidi, and Jennifers A. and L. reveal in four new books how their clients got their shapes and how you can, too. The Hunger: A True Story of Anorexia Pages: 2 When Maura Kelly's mother died and her family came unglued, she found a way to cope -- but it nearly killed her too. The Hunger Diaries Forum Pages: 2 3 4 Since we posted our controversial article, The Hunger Diaries, your comments, concerns and opinions have flooded our inboxes, website, and social networks. Clearly, weve tapped into something. This is an opportunity. The Hunger Diaries: How Health Writers Could Be Putting You at Risk Pages: 2 Six popular bloggers advocate healthier living, but are they putting readers and themselves in danger? Diary of My Preventative Double Mastectomy At the age her mother was diagnosed with breast cancer, Teresa Lewis made a drastic decision to avoid the same fate. Exclusive Q&A with the White House Gate-Crasher Michaele Salahi reveals what she's up to nowand how she broke into reality TV. What It's Really Like to Have Big Breasts A well-endowed playwright confesses how she really feels about her rock-star rack. Should You Freeze Your Eggs Now? Marie Claire asked fertility specialist Dr. Sherman Silber about the newest ways to prolong our childbearing years. Contraception Myths Debunked (Plus, Does Male Birth Control Exist?) Common birth control facts and fictions explained. The Contraceptive Cheat Sheet Consult MC's ultimate guide to pills with benefits. Which Birth Control Is Right for You? Quit playing reproductive roulette and own your sex life with MC's very own guide to birth control. 3 Surprising Facts About Water Forget the eight glasses a day. The key to a healthier, slimmer, younger you is all about eating water-based foods. The Whole-Body Detox From your hair, skin, and nails to your daily eating habits and brain function, here are expert tips on how to reboot your body, make over your mind, and detox to the max. My Amazing Milk Machine After growing up in a frenzy of feminism and bra burning, Martha McPhee learned to embrace her breasts after she became a mother. The Accidental Breast Cancer Patient After a revolving door of mammograms, cancer medication and lumpectomies, one woman wonders if early screening is the best method of preventing breast cancer. 7 Best Websites for Weight Loss Marie Claire found the best websites to stay on track with your weight-loss goals. Cold Preventers We Swear By Cold Preventers We Swear By Science sometimes begs to differ, but we insist these products have spared us from the office cold more than once. Could be the placebo effect (pretty potent when it comes to colds), but they work for us. Get an Olympic Workout Pages: 2 3 4 5 6 Amp up your workout or get psyched for a new winter sport tips from six of Team USA's top Olympic contenders headed for Vancouver this month. The Essential New Year's Guide Learn how to get smart, sexy, and stylish in 2010 with these tips from Marie Claire. Sexy, Strong Abs: The Easy Way! A flat stomach can be yours: Our four-part guide to what to eat, drink, and do will have you bikini-ready in no time 4 Myths About Your Partying and Drinking Habits Party smarter: the truth about your partying habits. Weight-Loss Plan: Calorie Counting vs. Exercising Pages: 2 What's the most effective way to drop the pounds? Two MC staffers sign up for a 30-day challenge -- one revamps her eating plan, the other joins the gym -- to see who comes out the biggest loser. Why I Had Neck Liposuction Samantha Marshall tried scarves, shawls, turtlenecks -- anything to hide her droopy neck. Would cosmetic surgery do the trick? Anatomy of a Holiday Pig-Out Pages: 2 A typical holiday meal contains over 3,000 calories. What does it do to your body? Michele Meyer reports. What's Your Weight Loss IQ? Take MarieClaire.com's weight loss IQ quiz to see if your "healthy" habits are actually hurting your waist size. Q&A with Founder of Susan G. Komen For the Cure As we kick off breast cancer awareness month, MC talked to Nancy Goodman Brinker, founder of Susan G. Komen for the Cure foundation named in honor of her sister. Brinker was appointed as the World Health Organization Ambassador for Cancer Control in |
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