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Get advice on how to get and stay healthy. Plus check out our trainer-approved fitness tips and workout ideas!
Dr. Frank Lipman on Detoxing
One of our favorite healthy living gurus, Dr. Frank Lipman, shares his tips for detoxing your diet—and your life.
The Best Cold-Weather Comfort Foods (12/01/2011)
Eat your way to more energy, better skin, and a stronger immune system this winter.
Busy Body Workouts (11/01/11)
For a midday jolt, duck out of the office and into one of these invigorating and efficient exercise options. Each takes less than an hour — so there's still time to grab lunch.
The Girl's Guide to Preventing, Avoiding, Treating, and Even Beating Cancer (12/01/2011) Pages: 2 3 4 5
Rates of the top five cancers in women 20 to 39–breast, thyroid, melanoma, cervical, and colorectal–are rising. The good news: There's a lot you can do to prevent them. We talked to the country's top doctors and mined the latest research fo
Run for Coverage! (11/01/2011)
Find out how new health-care laws will affect you.
How Good Is Your Gut Instinct?
How do your instincts match up against the methods and experience of a trained FBI profiler? Take this quiz to find out.
Is Your High-Tech Life Making You Sick?
As slick devices take over our home and homes away from home, whispers of techno-health hazards keep flying. We get to the bottom of what’s real, what's not, and when to opt out.
Are you Taking Enough Risks?
With her health and marriage on the line, a lifelong perfectionist learns to chill out.
Get Your Personal Risk Score Pages: 2
Are you playing it too safe? Take this exclusive quiz to find out how harm avoidant you are.
Seven Bedtime Habits That Are Ruining Your Sleep
If you’re having trouble falling asleep, you’re in good company. An estimated 65% of Americans said they encounter sleep problems a few nights each week, according to a recent study by the National Sleep Foundation. Sleeping too little is l
Woman Vs. Food: Inside Overeaters Anonymous Pages: 2
Arianne Cohen was powerless over her food cravings, so she headed to Overeaters Anonymous. But was food "abstinence" the answer?
The Controversial Diet that Really Works
The science is sketchy, the FDA won't approve it, and it costs a fortune. But it seems to be working. What you should know about the HCG diet.
The Truth About Salmon
Genetically modified salmon is controversial, so we got a doc to separate the fishy facts from reality.
Feeling Sluggish? 10 Ways to Get Your Energy Up in 5 Minutes or Less Pages: 2 3 4 5 6 7 8 9 10
No matter how hard we try, we all feel a bit less peppy from time to time. But your cure is just a few moments away!
Quiz: Are You Too Sensitive?
Take this true-or-false self-test to find out if you are Highly Sensitive.
Are You Too Sensitive? Pages: 2
Do you take things too personally? Overanalyze the situation? Feel defensive? Then you are almost certainly among the group classified as Highly Sensitive People.
Kathleen Sebelius on What Health-Care Reform Means for You
What does health-care reform mean for women? Abigail Pesta went for a run with Health Secretary Kathleen Sebelius to find out
New Diet Rules: 6 Surprising Ways to Lose Weight (10/01/2010)
Forget every carb-cutting, craving-canceling trick you know. We combed through the latest diet research for what really works.
How Your Clothes Can Make You Sick
MC's resident dermatologist and psychiatrist, Dr. Amy Wechsler, on the skin crimes of fashion.
Why Anger Is the New Sex
Switch off the Housewives -- they're making you crazy. Joanne Chen on how to keep your temper in an angry age.
13 Flat-Belly Foods to Beat the Bloat
Skip the salt and load up on these hydration-boosting fruits, veggies, and spices.
5 Yoga Poses to Get Jennifer Aniston's Body
Yoga instructor Mandy Ingber shares her secrets to sculpting one of Hollywood's hottest stars, Jennifer Aniston.
The Pure Cure: 8 New Ways to Detox
Summer's best natural agents, slimming soaks, saunas, and salts promise you a mental makeover and better body by fall.
4 Ways to Get Your Juice On
In health-minded circles, "juicing" has become a buzzword -- and not in the steroid-abuse way. Fresh vegetable juice drinkers extol the panacean power of juice.
Get a Better Butt
Girl's Guide to Detoxing (May 2010)
Marie Claire takes a look at six different ways to detox, how they work, and what you should know before you try them.
9 Foods That Reduce Stress Levels
Eat these foods, lower your stress levels.
So You Think You Can Dance?
Eternal klutz Ning Chao heads to the ballet studio in search of grace and a girlish figure.
Living Large: Gaining Back The Weight Once Lost
Kuffel says she suffers from a raging addiction to high-fructose corn syrup, which she calls "high-grade heroin."
12 Fast Fat-Burning Moves
Easy exercise videos for your best body ever. Follow these 12 steps to get fit by summer.
I Had an Unthinkable Disease...and Made Myself Better
I had an unthinkable disease...and made myself better.
Padma Lakshmi's 15 Favorite Snacks
The Top Chef star dishes on her favorite healthy dishes.
Easy Arm Exercises
Plastic Surgery Nightmares Pages: 2 3 4 5
Nip, tuck, fill, freeze--the promise of eternal youth has never been so great. But in today's hurting economy, greedy doctors are cutting corners and taking advantage in shocking ways.
Step Away from the Scale
After years of yo-yo dieting, Jihan Thompson learns to embrace the last 5 pounds.
The Girl's Guide to Eating Green Pages: 2 3
News flash: Going organic shouldn't require a trust fund or a Ph.D. in botany. We quizzed the experts and scoured the produce aisles to devise a healthy, eco-friendly action plan suitable for everyone.
Eat This Now: Fresh Plums
For an extra antioxidant boost, slice and sprinkle with cinnamon.
The Eating Diaries Pages: 2 3 4
How much does what you eat affect your skin, mind, energy, and mood? Four women trade in cookies and cocktails for a clear complexion and sharpened memory.
Cheerleader Workout: Get Your Best Legs Ever
Your Fruit May Not Be As Clean As You Think
An article in the Journal of Food Science recently reported that rough-surfaced fruits, such as peaches, require more diligent cleaning than smooth-surfaced varieties, like apples.
Your Life in Hormones
What the hell is going on with your hormones—and how can you harness them for happiness, health, fertility, brainpower, and energy?
How to Get a Better Body in Two Weeks
Learn some strategies that will effectively improve your body for good.
10 Short Cuts To Strong Sexy Abs (June 2006)
10 Short Cuts To Strong Sexy Abs
Fitness Files: Runner's High
This freaky gravity-defying treadmill (which requires being fastened into rubber shorts) lifts you off your feet so you can run with minimal stress on your joints.
Going Braless
MarieClaire.com talks about bras and proper fit.
Start Your Diet Smart
Try these tips from MarieClaire.com for a successful start to your diet.
6 Health Mistakes Smart People Make
MarieClaire.com tells you the little things you can fix right now to keep your body healthy and happy in the long run.
Workout Videos: 20 Fat-Burning Moves
Easy exercise videos for your best body ever. Follow these 12 steps to get fit by summer.
Exercises for A-List Legs
12 Ways to Save Money on Groceries and Food
Trim your waistline and your grocery bill with Marie Claire's tips for saving money on food.
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