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Join our bloggers on the road to fitness! Get fitness tips and weight loss tips, plus motivation and workout inspiration!
Skinny Water: How Fergie Lost 17 Pounds
I don’t have much in common with this month’s cover model, Fergie but we have similar tastes when it comes to drinks.
Easy Shortcuts to Maximum Fitness
Two sets of reps is much more beneficial than one. But the impact of additional reps declines after that. So if you're time-crunched, focus on performing two sets of 10 really well and move on to the next exercise.
3 Alternatives to Coffee
The scoop on three alternatives to coffee.
Beach Body Boot Camp
In search of a challenge for her buffest triathlete clients, Wendy Larkin, a personal trainer with Crunch Fitness in San Francisco, created this seaside workout that strengthens, tones, and zaps 300 calories in 30 minutes.
Two New Accessories that Make You Run Smarter
Run your way to a better body with these two new technological improvements
Do You Need a Period?
Doctors sound off on the benefits and drawbacks of skipping your period.
Belly Dancing for Fitness
The Best Detox Drinks
Like Slim-Fast-meets-Master Cleanse, these shakes promise to energize and detox. Our take on the latest.
Healthy Fusions for a Better Body
Would You Pee Standing Up?
Simply put, GoGirl is the way to stand up to crowded, disgusting, distant or non-existent bathrooms. It’s a female urination device (sometimes called a FUD) that allows you to urinate while standing up.
Core Rhythms
CORE RHYTHMS offers revolutionary weight loss exercise programs that use sexy Latin Dance Moves that raise your heart rate and tone and tighten your entire core at the same time.
A New Look for Clorox
Combining both fashion and function, the Clorox Disinfecting Wipes new Décor canisters will make the days of hiding cleaning products under the sink a distant memory.
Must-Have Workout Clothes: Under Armour Cartilage
The foundation of Under Armour's first-ever running footwear collection is the company's new exclusively owned technology called Cartilage.
Back to Basics Review: Ways to Lose Weight
Bored at the Gym?
New Favorite Item
A Quick Flip
The Perfect Push-Up
Steaming Happy
Gym Yuck
Some simple rules for a clean, courteous gym experience, from MarieClaire.com.
Around and Around and Around We Go.....
The Perfect Sit-Up
Understanding Things Is Overrated
26 Days
Remember the Dancing Raisins? Well, Did You Remember They're Good for You Too?
MarieClaire.com talks about California Raisins.
What Do You Really Remember?
New NIKE Skirt
Ooooooh Yea! Rockin' It Underwater with Cheap Trick
Marie Claire talks about the new underwater iPod.
Train Green
Ooh, ooh that smell…Can't you smell that smell?
CoreStick
KEFIR
I Resolve...
Time to Clean
Fit Day
DRI-FIT
Kiss Cookies
Cool Running Gift
Goofy Gift
Holidays & Vacations
Power Of The Scarf
Winter Cycling
Six Quick Tidbits
The Sweet Spot
Superstition? Fashion Statement? Or Silly Necklace?
HOLIDAY TIPS
Cheap Bath - Go Ahead...Be A Baby!
Workout Slack
Black Friday
Cold Weather Carbohydrates
Marie Claire lists some ways to stave off cold-weather weight gain.
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