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Nutrition Home
Eating right is as important in the path to lose weight as exercise and sleep. Find out nutrition plans that are right for you.
A Tasty Way to Boost Your Memory
Give yourself an easy brain boost with this food.
Transform Your Lunch Hour
5 Things You Didn't Know About PMS
Surprising facts about that time of the month.
Vegetarian Alternatives to Thanksgiving Turkey
Heidi Swanson gives you meat-free alternatives that will tempt even the hard-core carnivores.
Halloween Drink Recipes
No Halloween celebration is complete without drinks to match your costume. Try these cocktail recipes.
Top Chef's Stefan Richter's Thanksgiving Tips
Here, Top Chef runner-up Stefan Richter's straight-from-the-stove tips.
Anti-tryptophan Cocktail
Master mixer Dave Wondrich shakes up MC's signature Turkey Blaster to fight off the food coma
Never-Before-Used Flu Vaccine
The introduction of a second shot later this year.
How to Enjoy Wine Without the Breast Cancer Risk
Despite reports that a glass of wine a day can increase the risk of breast cancer, Dr. Christy Russell, an oncologist at the University of Southern California, admits that she likes wine "on occasion." Here's how
Change Your Breakfast, Save Your Life
Decode Green Eating Lingo
A grocery-friendly primer for decoding green lingo.
Five Myths About Eating Green
We separate fact from fiction about organic food.
Ultimate Post-Workout Food
How do you keep fat burning and muscles toning long after you've left the gym?
Is Fast Food Really That Bad for You?
Purdue University research reports that the typical fast-food meal has fewer calories than the usual table-service restaurant order.
Skinny Water: How Fergie Lost 17 Pounds
I don’t have much in common with this month’s cover model, Fergie but we have similar tastes when it comes to drinks.
3 Alternatives to Coffee
The scoop on three alternatives to coffee.
Healthy Fusions for a Better Body
Steaming Happy
26 Days
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