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Fashion Meets Fitness
Our Relationship with Food: 5 Shocking Statistics
I know youll be rethinking your next meal after seeing these stats. I am!
Blogging Sundance: Dropping Pounds with alli
Where do celebrities, studio execs, and ungodly amounts of snow collide? The Sundance Film Festival in Park City, Utah. Im chilling (literallyits 14 degrees!) at the ski resort for a couple days thanks to GlaxoSmithKline, the pharm
Four Easy Ways to Lose 10 Pounds
Marathons. Carb-free diets. Enough with the grandiose resolutions! This year, stick to your usual habits, but vow to make one small daily change that promises to have you celebrating by next New Year's Eve.
3 Reasons to Eat More Turkey This Thanksgiving
Transform Your Lunch Hour
Change Your Breakfast, Save Your Life
Ultimate Post-Workout Food
How do you keep fat burning and muscles toning long after you've left the gym?
The Fastest Way to Burn Calories
Get on the rowing machine.
Skinny Water: How Fergie Lost 17 Pounds
I dont have much in common with this months cover model, Fergie but we have similar tastes when it comes to drinks.
The Best Detox Drinks
Like Slim-Fast-meets-Master Cleanse, these shakes promise to energize and detox. Our take on the latest.
Healthy Fusions for a Better Body
A Quick Flip
The Perfect Push-Up
Some simple rules for a clean, courteous gym experience, from MarieClaire.com.