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Weight Loss Home
Can't get those last five pounds to budge or are you just starting on your weight loss route? Tips to lose weight for all types of weight-loss levels.

Fashion Meets Fitness

Our Relationship with Food: 5 Shocking Statistics
    I know you’ll be rethinking your next meal after seeing these stats. I am!

Blogging Sundance: Dropping Pounds with alli
    Where do celebrities, studio execs, and ungodly amounts of snow collide? The Sundance Film Festival in Park City, Utah. I’m chilling (literally—it’s 14 degrees!) at the ski resort for a couple days thanks to GlaxoSmithKline, the pharm

Four Easy Ways to Lose 10 Pounds
    Marathons. Carb-free diets. Enough with the grandiose resolutions! This year, stick to your usual habits, but vow to make one small daily change that promises to have you celebrating by next New Year's Eve.

3 Reasons to Eat More Turkey This Thanksgiving

Transform Your Lunch Hour

Change Your Breakfast, Save Your Life

Ultimate Post-Workout Food
    How do you keep fat burning and muscles toning long after you've left the gym?

The Fastest Way to Burn Calories
    Get on the rowing machine.

Skinny Water: How Fergie Lost 17 Pounds
    I don’t have much in common with this month’s cover model, Fergie but we have similar tastes when it comes to drinks.

The Best Detox Drinks
    Like Slim-Fast-meets-Master Cleanse, these shakes promise to energize and detox. Our take on the latest.

Healthy Fusions for a Better Body

A Quick Flip

The Perfect Push-Up

Steaming Happy

Gym Yuck
    Some simple rules for a clean, courteous gym experience, from

26 Days