Latest articles by
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Eat This Now: Benefits of Vitamin D
Eat This Now: Benefits of Vitamin D
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Heal Your Sore Feet
How to heal your sore feet
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The New Japanese Diet Fad
Going Bananas
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Eat This Now: Heart Smart Salad
Your Rx for eating, thinking, and living strong.
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10 Minute Fat Burning Exercises
The low-effort, high-impact plan that'll have you in your skinny jeans by spring. Bonus: All you need is 10 minutes a day.
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Can a Pill Make You Smarter?
A series of new drugs promises to increase our productivity and focus.
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Get Your Sleep: Ambien Alternative
How to fall asleep fast.
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Emergency: I Have a Cold!
It's tough not to be a diva when a cold or flu strikes while deadlines loom. Some expert advice for shaking it off.
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What Stresses Us Out?
It's become an almost fashionable lament, a way of saying I have a lot on my plate - life is rich. But does it also mean you're putting your health at risk?
