40 Running Songs for a Better Workout

*The scientists = us, so just go with it.

10 Kardashian Weight Loss Tips That Might Actually

The proof is in lost pounds.

See Beyoncé's New Fall Collection for Ivy Park

Scope out the looks before you shop.

11 New Yoga Styles We Kind of Can't Believe Are Real

There's more to it than just flow and breathing. There's weed. And horses. And stripper poles.

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A New Study Says Using a Fancy Treadmill Desk Won't Help You Lose Weight
Will someone. Please. Just tell us how to be healthy at work.
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8 Ways To Rev Up Your Metabolism
Steven Macari, holistic health practitioner, nutritionist at Drive 495 and founder of the SLVRBK mat, provides 8 tips to tune up your m…
8 Easy Exercises to Strengthen and Stretch Your Way Into Any Pair of High Heels
If you like your heels sky high, check out these fitness moves thatll ensure youre able to strut your stuff with ease.
Can a 5-Minute Run Help You Live Longer?
The verdict is in: You don't have to kill yourself to prolong your life.
3 Exercises That Work Better Than Jumping Jacks
For a cardio workout that's anything but boring.
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The Four-Minute Workout
A quick workout makes for long-term results
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The Case for Taking Good-Vibe Vitamins
Avoid the holiday blues by popping the essentials.
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The Fat-Shaming Fitness App
You won't believe your screens when you see what this app has to say.
Full Speed Ahead: Training Essentials
Runner rejoice— the training getup you need for a 10K.
What's Your Best Time to Exercise?
Plan them right and you can get better results out of your sweat sessions.
It Pays To Exercise
A little sweat can pay off in big ways.
The Best Virtual Workouts for a Woman On-the-Go
The best virtual workouts designed to put you on the fast track to a better body.
virtual workouts
The Best Virtual Workouts for a Woman On-the-Go
The best virtual workouts designed to put you on the fast track to a better body.
Workout Trend Alert: Everybody Dance Now
Can sweatin' to the '90s also get you in shape? Jennifer Goldstein kicks it old school.
Move Like Madonna
Get a taste of Madonna's gym, Hard Candy Fitness, from its new DVD, Addicted to Sweat. Nicole Winhoffer, Madge's trainer, shares some m…
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The New Zipline "Workout"
Our assistant beauty editor was so inspired by
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Diet Tips
We've compiled the best tips and tricks for your diet, so you can look - and feel - fabulous!
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Get a Better Butt
Create tight and lean glutes and legs.
Hips Don't Lie: Athletic Wear for Real Women
I dont know if Im an apple or a pear. Bananas are nice, but I doubt Im one of those either. I just dont like comparing my body to a fru…