13 Reasons You're Not Losing Weight

And how to start seeing results.

Who's the Fittest of Them All?
Some people swear by ballet boot camp or sweaty yoga sessions, but w…
12 Fast Fat-Burning Moves
Watch these videos for quick tips on how to jump-start your workout routine.
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Get a Fresh Start to 2010
Get smart, sexy, and stylish.
Four Easy Way to Lose 10 Pounds
Marathons. Carb-free diets. Enough with the grandiose resolutions! This year, stick to your usual habits, but vow to make one small dai…
hand weights and an apple
Calorie Counting vs. Exercising
What's the most effective way to drop the pounds? Two MC staffers sign up for a 30-day challenge one revamps her eating plan, the othe…
Sporty Fashion For You
Kickstart Your Metabolism
No time for a long, intense workout?
20 At Home Video Workouts
Easy at-home exercise videos for your best body ever. Follow these 20 steps to get slim in a jiffy.
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10-Minute Fat-Burning Exercises

Quick, easy exercises that will help you get in shape in just 10 minutes a day.

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6 Ways to Boost Your Metabolism
Follow these steps to kick your metabolism into high gear and keep those temptations in check.
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24-Hour Diet: Slim Down Quick

Follow these tips to lose weight quick.

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10 Ways to Stick to Your Resolutions
Follow these tips to make your resolutions stick for good.
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Your Anti Resolution Guide
We all make promises on January 1st, only to break them before the week is out.
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Have a Very Healthy Holiday Guide
MC's holiday weight-loss guide
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Workout Moves for a Celebrity Body
Celebrity trainer Tracy Anderson reveals her slim-down plan.
Foods That Will Help You Lose Weight
Tracey Anderson's Foods to Slim By
9 Fat-Busting Exercise Moves
Our friends at fitness mecca Physique 57 have given us some fab exercise moves that are not only fun but really work!
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To Fat and Back: The Idiot-Proof Diet
How two British diet buddies want to change the way American women eat.
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Motivate Me! Get Your Best Workout
Setbacks? They're nothing that can't be reversed.
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Where to Find a Workout Buddy
Need some motivation to get you out of bed for that daily run? Find a workout buddy on these sites.
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How to Design Your Own Workout
Make your workout work for you. Check out our tips on designing a workout that fits your life.
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Power Up Your Life Workout Plan
Your body hates boredom. Give it the same workout every week, and it will stop delivering results. These workouts pack in the variety y…
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Your Exercises
A little effort brings a big payoff with these exercises.
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3 Fats That Make You Skinny
Add these good fats to your food.