personal trainers

Download A Trainer?

Ever want a personal trainer in your pocket to bring to the gym? Well now you can-or virtually can I guess. Soon gone are the days when exercise enthusiasts filled their ears with Surrender, Run To The Hills and Hit Me With Your Best Shot. Now many exercisers are listening to their trainer or watching exactly how to use their weight machine all with the click of a wheel or push of a button.

Top 2008 Fitness Trends
In a recent survey (Fitness Trends) the American College of Sports M…
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