image

toning

Tone Your Abs, Arms & Ass With This 15-Minute Workout
There's a sure-fire way to quickly tone your three most in-demand areas for summer: your arms, abs, and ass. We talked to an expert Fitness Instructor at Equinox, to give us an easy 15-minute circuit for those "three As."
woman exercising on pier
Workout Moves for a Celebrity Body
Celebrity trainer Tracy Anderson reveals her slim-down plan.
Beat Holiday Weight Gain
Get through the party season without adding pounds.
4 Stay-Slim Eating Strategies
Get through the party season without adding pounds.