girl jumping

workout trends

Jump For It
The calorie-torching fitness craze that's sweeping the nation isn't just good for you, it's also good clean fun.
woman in ropes
Learning the Ropes
To get your ultimate high-performance body, try the secret weapon of…
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New Workout: Shaking Things Up
Can a buzzy new 30-minute workout be the key to a lean, sculpted phy…
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America's Toughest Workout
What do you get when you take a cardio boot camp and put it in a 100…