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5 Things You Must Do Before Asking for a Raise
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Real Women on Fighting Insecurities with Fashion
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How to Wear Leggings to Work
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Yes, You Can Wear Leggings to the Office
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Stop Believing These 3 Beauty Myths
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The Bold Hair Color to Try This Summer
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An Edgy-But-Pulled-Together Color Transformation
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I Found the Strapless Bra Dreams Are Made Of
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5 Outfits that Serve Every High Stake Moment
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This Disruptor Will Inspire You to Exercise Anywhe
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Randi Zuckerberg Is Teaching Tech Girls to Dream
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6 Rules for Work-Life Balance from a #GirlBoss
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The Woman who Turned Her Styling Business into an
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<p>The potential health benefits of drinking green tea are almost countless. "The antioxidant EGCG has been studied to treat various diseases and may help with brain function, fat loss, and lowering the risk of cancer," says Snyder. "Polyphenols are another antioxidant plentiful in green tea and can reduce the formation of free radicals in the body, protecting our cells from aging and other diseases." Keep your sipping to one or two cups a day as green tea is high in caffeine, which is best consumed in moderation, says Snyder. As for which to buy: "It's great to use organic loose leaf tea or tea bags that contain loose leaves,&nbsp;which are higher quality and are less processed," she says,&nbsp;as opposed to tea 'dust.'</p>
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