biggest loser

Is the Biggest Loser Controversy Just Another Example of Fat-Shaming?
Slammed for being too heavy and too thin. Can someone really win the Biggest Loser?
A Food Plan to Energize Your Plate
Fine-tune your food plan.
different foods with the words make 100 calories work harder
Your Weight Loss Diet Plan
Everyones body burns calories at a different rate, so you need to cu…
Estimated Metabolic Rate Chart
The amount of calories you burn in a day (your active metabolic rate…
Chart Your Power-Up Progress
The Marie Claire Challenge: Power Up Your Life!