The Shrink Is In

Our resident psychiatrist, Dr. Samantha Boardman, answers all of your most pressing questions. It's like having a therapist—for free!

image How to Handle Stress Like a Fighter Pilot

Our resident psychiatrist, Dr. Samantha Boardman, offers tips for working under pressure.

image What to Do If You're an Introvert and He's Not

Our resident psychiatrist Samantha Boardman on how couples with different personality types can find balance.


image How to Handle Criticism

Our resident psychiatrist, Samantha Boardman, dishes out tips for dealing with judgement.


image How to Not Be a People Pleaser

Our resident psychiatrist, Samantha Boardman, on the best way to deal with your need for approval.