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    Jessica Girdwain

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    Latest articles by Jessica Girdwain

    What's Your Best Time to Exercise?

    Plan them right and you can get better results out of your sweat sessions.

    • Salad in Packet

      The Vegan Myth

      Could the so-called healthiest diet in the world actually make you sick - and fat? Jessica Girdwain investigates the scary side of extreme eating.

      By Jessica Girdwain

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