Health & Fitness

This Brooklyn Nets host is always on the move. Here's her secret.

For Alice Henley, ocean rescue is a full-time job (the distance running is just for fun).

A.k.a. the trifecta.

"I really went into a dark place."

The royal baby mama has evolved from newbie to pro.

Fitness director Jen Ator puts some spring in her step.

SoulCycle devotee and fashion designer.

Short on time? This trendy workout can still get it all in.

Forget everything you think you know about the mysterious chronic illness.

"I was still their mother and I wanted to protect them and I feel like I failed them now."

Treating an eating disorder is complicated, especially if you're queer.

Just because it happened to your sister's best friend's cousin, doesn't mean it'll happen to you.

I was aware of the patriarchal systems that governed the world, and I was a confident young woman. So why wasn’t I acting like one?

Caroline Rothstein suffered her whole life. Then she chose to recover.

We could have told you that.

This drug is literally life-changing.

A New York Times op-ed insinuated that heavier gym-goers should stick to sweatpants. Millions of women beg to differ.

Slow-state cardio was key, we learned.

My multiple chemical sensitivities got so bad, I had to search for a new home.

After an assault, I developed hypochondria.

Surprise: It’s actually really, really fun.

Because breastfeeding is a natural thing.

Sticking to your new year's resolution just got 1000x easier.