Our resident psychiatrist helps even the most socially anxious feel comfortable and confident.
You need a new toothbrush anyway, right?
Rubbing your feet with Vaseline? Game changer.
How to really make the most of your time in the bedroom.
According to our resident psychiatrist, taking a more positive spin on things may help you feel better in the long run.
Punch like a Duchess.
Thinx' re.t.a. could could help people with periods cut way back on plastic waste.
Easy fitness plans you can follow without leaving your apartment.
Are you a rebel, or do you prefer balance?
Because it's 2019 and it's rough out there.
If you toss, turn, and then reach for your phone...you need #4.
I'd like to keep the video of her routine on repeat, please.
It's exclusionary, expensive, and too trendy for its own good.
Or, you know, just want some time to yourself.
Our resident psychiatrist unlocks the key to prioritizing.
Our resident psychiatrist shares proven tips for making resolutions that you'll be able to sustain all year long.