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Health & Fitness

What Staying Awake for 36 Hours Does to Your Face

Beauty sleep is a real thing.

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The Best Workout Apps for Women Who Want Results

Easy fitness plans you can follow without fear of judgment.

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The Mental Health Apps Professionals Recommend

You are not alone.

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How to Be More Spiritual in 2020

It's time for you to speak fluent chakra.

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Are New Year's Resolutions Still a Thing?

Our resident psychiatrist offers a way to make that resolution (finally) stick.

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Stress-Relieving Gifts That Will Put Anyone at Ease

Because the holidays are hard.

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Everything a New Mom Needs to Survive Maternity Leave

Because figuring out how to power through your fourth trimester is almost as hard as labor.

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Found: The Best Running Sneakers

Invest in the best.

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Debunking the Dangerous Hymen Myth
Almost 500 years after the hymen was first “discovered,” the hymen myth—that its presence can prove or disprove virginity—remains wides…
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Why Are American Doctors Performing Virginity Tests?

No procedure exists that can prove virginity, yet dangerously unscientific virginity tests occur regularly—even in the United States.

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Is Living In the Moment Always Such a Good Thing?

Carpe diem? Our resident psychiatrist says not so fast—the future is worth a look.

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PSA: Chasing Happiness Leads to Unhappiness

If you’re only pursuing happiness, you’re doing it wrong.

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I Spent an Hour With Gwyneth Paltrow's Shaman

It was...emotional.

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The Incredible Story of Giving Birth to My Own Granddaughter

Even after menopause, the doctors were all for it.

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The Birth Control of Our Dreams Is Almost Here

Nonhormonal unisex contraception? What?!

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Everything You Know About Breast Cancer Is Wrong

If you have breasts, or know someone who does, you need to read this.

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Inside NYC's Private New Wellness Club, THE WELL

This is peak #wellness.

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The Easy Way To Add More Time To Your Morning

Because we can all use an extra 15 minutes.

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Mastering the Art of Non-Terrible Small Talk

It's awkward. We know. Our resident psychiatrist is here to help.