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Health & Fitness

CBD's Effects on My Anxiety Changed My Life

And it changed my approach to stress management forever.

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10 Health Issues CBD Could Solve

Is CBD truly the wonder drug it's being touted as?

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Everything You Ever Wanted to Know About CBD

It's buzzy...and baffling.

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We Answer the Classic Q: Can People Change?

Our resident psychiatrist answers the age-old question.

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I Started Snacking Differently at Work and Got WAY More Productive

Bring on the corner office.

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A Therapist's Tips for Reducing Social Anxiety

Our resident psychiatrist helps even the most socially anxious feel comfortable and confident.

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My Opioid Overdose Saved My Life. Now I'm Saving Others
Sarah Gad was in medical school when she was first prescribed opioids. Countless jail stints and one overdose later, she found the trea…
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'Marie Claire' Editors on Their Self-Care Routines

Rubbing your feet with Vaseline? Game changer.

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I Was One Of The Top Doctors In My Field. I Was Also An Opioid Addict.

She was a doctor who knew the risks. She still got hooked on opioids.

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Your Guide to Sleeping Better and Waking Up With More Energy

How to really make the most of your time in the bedroom.

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How Venting Can Backfire And Make You Feel Worse

According to our resident psychiatrist, taking a more positive spin on things may help you feel better in the long run.

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This New Reusable Tampon Applicator Is Chic and Environmentally-Friendly

Thinx' re.t.a. could could help people with periods cut way back on plastic waste.

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The 24 Best Workout Apps for Women Who Want Results

Easy fitness plans you can follow without leaving your apartment.

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How You Draw an "X" Reveals a Lot About Your Personality

Are you a rebel, or do you prefer balance?

Products to Help You Get to Sleep
11 Genius Products to Help You Get to Sleep, According to Poor Sleepers

If you toss, turn, and then reach for your phone...you need #4.