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Health & Fitness

Tips for Reducing Social Anxiety

Our resident psychiatrist helps even the most socially anxious feel comfortable and confident.

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How My Overdose Inspired Me To Save Other Addicts
Sarah Gad was in medical school when she was first prescribed opioid…
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Kim K. And Beyoncé Love This Electric Toothbrush

You need a new toothbrush anyway, right?

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How 'Marie Claire' Editors Do Self-Care

Rubbing your feet with Vaseline? Game changer.

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A Top Doctor Shares Her Saga of Opioid Addiction
She was a doctor who knew the risks. She still got hooked on opioids…
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Your Guide to Sleeping Better and Waking Up With More Energy

How to really make the most of your time in the bedroom.

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How Venting Can Backfire And Make You Feel Worse

According to our resident psychiatrist, taking a more positive spin on things may help you feel better in the long run.

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This New Reusable Tampon Applicator Is Chic and Environmentally-Friendly

Thinx' re.t.a. could could help people with periods cut way back on plastic waste.

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The 24 Best Workout Apps for Women Who Want Results

Easy fitness plans you can follow without leaving your apartment.

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How You Draw an "X" Reveals a Lot About Your Personality

Are you a rebel, or do you prefer balance?

Products to Help You Get to Sleep
11 Genius Products to Help You Get to Sleep, According to Poor Sleepers

If you toss, turn, and then reach for your phone...you need #4.

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I'm Obsessed With UCLA Gymnast Katelyn Ohashi

I'd like to keep the video of her routine on repeat, please.

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7 Feel-Good Workouts to Try in 2019
From a boxing-slash-yoga class to a cardio workout on a trampoline, these are the fitness routines Marie Claire's editors will be tryin…
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The Wellness Industry Isn't Making You Well

It's exclusionary, expensive, and too trendy for its own good.

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7 Yoga Apps to Download When You're Too Busy to Get to Class

Or, you know, just want some time to yourself.

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How to Actually Get Through Your To-Do List

Our resident psychiatrist unlocks the key to prioritizing.

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How to Make 2019 Your Best Year Yet

Our resident psychiatrist shares proven tips for making resolutions that you'll be able to sustain all year long.