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Health & Fitness

I Spent an Hour With Gwyneth Paltrow's Shaman

It was...emotional.

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I Gave Birth to My Granddaughter

Even after menopause, the doctors were all for it.

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Unisex Nonhormonal Birth Control Is Coming

Nonhormonal unisex contraception? What?!

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Everything You Know About Breast Cancer Is Wrong
If you have breasts, or know someone who does, you need to read this…
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Can THE WELL Make You Well?

This is peak #wellness.

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The Easy Way To Add More Time To Your Morning

Because we can all use an extra 15 minutes.

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Mastering the Art of Non-Terrible Small Talk

It's awkward. We know. Our resident psychiatrist is here to help.

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Running Apps for Non-Runners

If the only marathons you're interested in are Netflix ones.

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Is It Ever Helpful to Compare Myself to My Friends?

Our resident psychiatrist on when a little competition is healthy, and when it's self-sabotage

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His Mood Changed and Our Marriage Imploded. Then He Took a Blood Test

We were on the verge of divorce when my husband got a mysterious diagnosis.

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Download These Self-Care Apps When the News Cycle Gets Too Overwhelming

It's okay not to feel okay all the time.

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Inside the Meghan Markle-Approved Spa, Ilapothecary

Energy-boosting massages, sound baths, and a whole lot of zen.

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Amazon Is Having A Secret Sale On All Things Nike

One of the internet's best-kept secrets.

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Help! Climate Change Is Stressing Me Out

Our resident psychiatrist suggests ways to calm your eco-anxiety.

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Crack Open a New Book and Get Healthy

Our resident psychiatrist extols the unexpected benefits of vacation reading.

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One Woman’s Alopecia Made Her Rethink Society’s Definition of Beauty

After dealing with hair loss for more than a decade, Kylie Bamberger, 29, found acceptance.

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What Running 22,000 Miles Taught Me About my Body

How marathons have changed Dorothy Beal's body, confidence, and self-care routine.

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The 25 Best Workout Apps for Women Who Want Results

Easy fitness plans you can follow without leaving your apartment.

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Is Microdosing With Magic Mushrooms the Future of Anxiety Treatment?

Women across the country are self-treating their depression and anxiety with hallucinogenic mushrooms. Is it working?

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How to Talk About Anxiety

Discussing mental illness isn’t easy. Two sisters—one with anxiety, one without—talk about how they manage.