Katie Becker

Katie Becker is an Editorial Assistant at Prevention.com.

4 Reasons Argan Oil Is Pure Beauty Gold

What *can't* it do?

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5 Reasons Coconut Will Be Your Beauty Hero

We're coco loco.

4 Avocado Hacks for Better Skin and Hair

Your next avocado Instagram is going to be about more than just delicious toast (but also, delicious toast).

5 Sweet Reasons You Need More Honey in Your Beauty Routine

It's all the buzz.

<p>The potential health benefits of drinking green tea are almost countless. "The antioxidant EGCG has been studied to treat various diseases and may help with brain function, fat loss, and lowering the risk of cancer," says Snyder. "Polyphenols are another antioxidant plentiful in green tea and can reduce the formation of free radicals in the body, protecting our cells from aging and other diseases." Keep your sipping to one or two cups a day as green tea is high in caffeine, which is best consumed in moderation, says Snyder. As for which to buy: "It's great to use organic loose leaf tea or tea bags that contain loose leaves,&nbsp;which are higher quality and are less processed," she says,&nbsp;as opposed to tea 'dust.'</p>
5 Ways Green Tea is Going to Totally Change Your Beauty Routine

It's tea time.

5 Reasons You Should Be Using Olives from Head to Toe

Not just for salads.

What Life Is Like for Girls in Cambodia—and How You Can Help

Tina Kieffer was the editor-in-chief of Marie Claire France, until a trip to Cambodia opened her eyes and set her on a new path.

How to Look Awake When You're Running on Zero Sleep

It starts with a downward dog and ends with a dewy glow.

Prepare to Be Mesmerized: Watch This Ballerina Remove All Her Stage Makeup

American Ballet Theater's Kathryn Boren comes clean.

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Blush, lipstick, and mascara so easy to apply you don't need a mirror
#NoMirrorMakeup: Products So Foolproof You Don't Even Need a Mirror

You literally can't mess up.