Latest articles by Samantha Boardman
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How to Make 2019 Your Best Year Yet
Our resident psychiatrist shares proven tips for making resolutions that you'll be able to sustain all year long.
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How to Overcome Imposter Syndrome
Our resident psychiatrist Samantha Boardman's antidote for feeling like a fraud at work.
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I'm a Working Mom—How Do I Not Feel Guilty?
Our resident psychiatrist Samantha Boardman says being a career-minded woman can actually be better for your kids.
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The Right Amount of Time to Spend With a Partner
Our resident psychiatrist Dr. Samantha Boardman says alone time can actually make together time better.
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How to Break Bad News to a Friend
Our resident psychiatrist Dr. Samantha Boardman devises the best approach to being the messenger.
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Help! The News Is Making Me Feel Depressed
Our resident psychiatrist Samantha Boardman has the antidote to news-induced stress.
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Getting Over a Fear of Public Speaking
Don't let nerves stop you from making yourself heard.
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How to Master Your Never-Ending To-Do List
Our resident psychiatrist Samantha Boardman offers tips for tackling tasks so you have time for what you really want.
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Don't Let Stress Interfere With Gut Feelings
With the help of our resident psychiatrist, Samantha Boardman, making the right decision—even when you're anxious—just got easier.
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What to Do If You're an Introvert and He's Not
Our resident psychiatrist Samantha Boardman on how couples with different personality types can find balance.
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How to Handle Criticism
Our resident psychiatrist, Samantha Boardman, dishes out tips for dealing with judgement.
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How to Not Be a People Pleaser
Our resident psychiatrist, Samantha Boardman, on the best way to deal with your need for approval.
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How to Build a Better Relationship With Your Friends, Your Mom, and Your Boss
A.k.a. the trifecta.
