Zayn Malik Reveals He Suffered from an Eating Disorder in 2014
"I'd just go for days—sometimes two or three days straight—without eating anything at all."
Former One Direction member Zayn Malik just debuted his new book Zayn, and in it he opens up about some pretty serious personal issues. Namely, his battle with an eating disorder, which he said was less about weight loss and more about control.
"When I look back at images of myself from around November 2014, before the final tour, I can see how ill I was. Something I've never talked about in public before, but which I have come to terms with since leaving the band, is that I was suffering from an eating disorder...It wasn't as though I had any concerns about my weight or anything like that, I'd just go for days—sometimes two or three days straight—without eating anything at all. It got quite serious, although at the time I didn't recognize it for what it was. I didn't feel like I had control over anything else in my life, but food was something I could control, so I did. I had lost so much weight I had become ill. The workload and the pace of life on the road put together with the pressures and strains of everything going on within the band had badly affected my eating habits."
The singer warned fans via Instagram that his book would tackle some intense subjects, and assured everyone that he's doing just fine now.
Zayn's girlfriend Gigi Hadid has yet to comment on his eating disorder, but she's lent her support to him in the past—particularly when he opened up about anxiety. At the time she said, "Your bravery in those times makes me proud."
Follow Marie Claire on Facebook for the latest celeb news, beauty tips, fascinating reads, livestream video, and more.
Stay In The Know
Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.
Mehera Bonner is a celebrity and entertainment news writer who enjoys Bravo and Antiques Roadshow with equal enthusiasm. She was previously entertainment editor at Marie Claire and has covered pop culture for over a decade.
-
Lila Moss Goes Braless in Baggy Denim and a Safety-Pinned T-Shirt
The model picked up lunch with a friend in a slouchy, laid-back look.
By Hanna Lustig Published
-
During His Royal Tour in Australia, King Charles Reveals One Way He Won't Be Following in Prince Harry's Footsteps
"If I was a younger man."
By Kristin Contino Published
-
'Woman of the Hour' Adapts a Shocking True Crime Case About a Murderer on a Dating Show—Here Is What Really Happened
You'll be surprised by what's fact and what's fiction in the new Netflix movie directed by Anna Kendrick.
By Sadie Bell Published
-
Gigi Hadid Finally Reveals Her Daughter's Full Name in 4th Birthday Post
The supermodel shares Khai with ex-boyfriend Zayn Malik.
By Kristin Contino Published
-
Actors Who Are Nothing Like Their Most Iconic Characters
Talk about awards-worthy, transformative performances.
By Katherine J. Igoe Published
-
The Question on Everyone's Lips: Did Beyoncé Skip the 2024 MTV VMAs?
It's been a few years since she last graced the carpet with her presence.
By Kelsey Stiegman Published
-
Why Isn't Selena Gomez at the 2024 VMAs?
Her absence became even more noticeable after her bestie Taylor Swift showed up.
By Hanna Lustig Published
-
Jennifer Lopez Thought Ben Affleck Was a "Changed Man" But Being Married to Him Was "Impossible"
"Friends think he is selfish, sullen, impossible to please most of the time and negative."
By Amy Mackelden Published
-
Zayn Malik and Gigi Hadid's Daughter Khai Asks "Is My Baba Singing?" When She Hears a Song
Precious!!!!!!
By Iris Goldsztajn Published
-
Gigi Hadid on Balancing Work and Motherhood: “You Have to Be Intentional”
“I’m sometimes a crazy person, but if it means a lot to me, then I do it.”
By Rachel Burchfield Published
-
Zayn Malik Says 2-Year-Old Daughter Khai "Has Brought That Color Back" Into His Life
My heart!!!
By Iris Goldsztajn Published