It's bad for your teeth
Biting your nails makes your teeth work overtime—all day. It can cause your bite to become misaligned and puts you at a higher risk for unintentional grinding.
It costs you money
Once suffering the dental repercussions of nail biting, you'll most likely turn to a dentist for help. And, hate to break it to you, but dental work generally equals big money. According to the Academy of General Dentistry, nail biters spend an average of $4,000 more on dental bills in their lifetime. #$*#&@%
It can make you sick
Your hands are coated with the worst kind of bacteria. (Say it with us: ewwww.) Biting your nails introduces them into your mouth and gut, which can cause gastrointestinal infections (gross). Furthermore, if you swallow large amounts of nail polish, it can be bad news for your kidneys, lungs, and nervous system.
Your fingers will hurt
Biting your nails leads to small tears in the skin of your fingers, and these may lead to inflammation or infection.
It can spread warts
Well, if you weren't convinced you should be by now. The virus that causes warts is a common infection for nail biters. Once there, the virus can spread to your lips and mouth. (So stop chewing at those talons.)
-
Hollywood's Next A-ListYou may not recognize all of them...yet. But these 22 individuals have delivered some of the most triumphant on-screen performances in recent memory.
-
The Ambition Issue
A celebration of striving for success in whatever's most important to you.
-
I Quit My Job as a CEO to Become an Intern
In an excerpt from her memoir, Alisha Fernandez Miranda takes a one-year break from her role as CEO at a consulting firm to try out the jobs she's always dreamed of doing.
-
Senator Klobuchar: "Early Detection Saves Lives. It Saved Mine"
Senator and breast cancer survivor Amy Klobuchar is encouraging women not to put off preventative care any longer.
-
How Being a Plus-Size Nude Model Made Me Finally Love My Body
I'm plus size, but after I decided to pose nude for photos, I suddenly felt more body positive.
-
I'm an Egg Donor. Why Was It So Difficult for Me to Tell People That?
Much like abortion, surrogacy, and IVF, becoming an egg donor was a reproductive choice that felt unfit for society’s standards of womanhood.
-
The 20 Best Probiotics to Keep Your Gut in Check
Gut health = wealth.
-
Simone Biles Is Out of the Team Final at the Tokyo Olympics
She withdrew from the event due to a medical issue, according to USA Gymnastics.
-
The Truth About Thigh Gaps
We're going to need you to stop right there.
-
3 Women On What It’s Like Living With An “Invisible” Condition
Despite having no outward signs, they can be brutal on the body and the mind. Here’s how each woman deals with having illnesses others often don’t understand.
-
The High Price of Living With Chronic Pain
Three women open up about how their conditions impact their bodies—and their wallets.
