Marie Claire Marie Claire
  • Celebrity
  • Fashion
  • Beauty
  • Culture
  • Power
  • Nice Talk
  • More
    • Politics
    • Career & Money
    • Health & Fitness
    • Power Play
    • Travel
    • Promo Codes
    • Food & Cocktails
    • About Us
    • Subscribe
    • Sex & Love
  • Newsletter SIGN UP TO OUR NEWSLETTER
  • Marie Claire
    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!


    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.

    You are now subscribed

    Your newsletter sign-up was successful


    Want to add more newsletters?

    Marie Claire Daily

    Delivered daily

    Marie Claire Daily

    Get exclusive access to fashion and beauty trends, hot-off-the-press celebrity news, and more.

    Marie Claire Self Checkout

    Sent weekly on Saturday

    Marie Claire Self Checkout

    Exclusive access to expert shopping and styling advice from Nikki Ogunnaike, Marie Claire's editor-in-chief.

    Maire Claire Face Forward

    Once a week

    Maire Claire Face Forward

    Insider tips and recommendations for skin, hair, makeup, nails and more from Hannah Baxter, Marie Claire's beauty director.

    Livingetc

    Once a week

    Livingetc

    Your shortcut to the now and the next in contemporary home decoration, from designing a fashion-forward kitchen to decoding color schemes, and the latest interiors trends.

    Homes & Gardens

    Delivered Daily

    Homes & Gardens

    The ultimate interior design resource from the world's leading experts - discover inspiring decorating ideas, color scheming know-how, garden inspiration and shopping expertise.


    An account already exists for this email address, please log in.
    Trending
    • Diptyque
    • 2026 Beauty Awards
    • 'Carrie'
    • BÉIS x Rare Beauty
    • Top-Handle Bags
    1. Beauty

    Why Cockroach Milk Is the New Health Obsession

    Warning: Do not read if you're squeamish.

    By Lauren Valenti
    Published 5 August 2016 In News

    When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

    Invertebrate, Arthropod, Insect, Organism, Pest, Amber, Cockroach, Parasite, Peach, Oniscidea,
    (Image credit: Design by Dana Tepper)
    • Facebook
    • X
    • Pinterest
    Share this article
    Join the conversation
    Follow us
    Add us as a preferred source on Google
    Subscribe to our newsletter

    Health freaks will go to extreme lengths in the name of nutrients (and staying one step ahead of the trend), but I'm not afraid to say it: The latest "superfood" is just plain gross.

    Taking stomach-churning to a whole new level is cockroach milk, which is comprised of the nutrient-rich milk crystals found inside the Pacific Beetle cockroach. This species uses said protein crystals as food for cockroach infants, but new research suggests that it could be beneficial to humans, too, as it's one of the most nourishing and highly caloric substances on the planet. It boasts four times as much protein as cow's milk, but also contains essential amino acids that promote cell growth, lipids that keep our bodies healthy, and sugars that fuel energy.

    Buuuuut Will It Make Us Prettier?

    Product, Invertebrate, Drink, Ingredient, Milk, Plant milk, Liquid, Glass, Drinkware, Arthropod,

    (Image credit: Design by Dana Tepper)

    While the aforementioned benefits sound fine and all, as a beauty editor I needed to know if it had an "prettifying" benefits (what else could entice me to drink insect milk?), so I asked Rachel Nazarian, M.D. at Schweiger Dermatology Group to weigh in.

    Latest Videos FromMarie Claire
    Watch full video here:

    "The levels of growth hormone in this particular liquid are unknown, and there is evidence that shows that growth hormones may exacerbate acne in certain individuals," Dr. Nazarian explains. "The high levels of sugar may also make it a poor choice in terms of skin health and beauty, as we know that high-sugar diets actually accelerate skin aging."

    Okay then! So while it's not going to work wonders for your skin, and could even exacerbate existing problems, it can, however, be beneficial to other parts of your beauty regimen: "Protein and fat are vital components of good hair and nails, and this particular liquid may make getting optimal levels of both things much easier," Dr. Nazarian adds. Still, Biotin and Vitamin D sound a lot more appetizing than cockroach excretion...

    You may like
    • girl with her stomach out next to two coconut cult jars on a blue background I Joined the Coconut Cult—My Digestion Has Never Been Better
    • YISE beauyt xtreme glass face mask on a pink background next to models I Wore This New Grippy Face Mask Out to Eat Pasta and It Didn't Budge Once
    • a pink bubble background with two models next to a green and silver bottle of skincare and a red and black bottle of skincare Is Vegan PDRN Actually Better? Experts Break Down the New K-Beauty Trend

    I will say that when you think about the fact that cockroaches can survive nuclear explosions, tapping into what they've got is intriguing. But still, these are the same pests tucking into stray crumbs and days-old dirty dishes. So...thanks, but no thanks.

    Follow Marie Claire on Facebook for the latest celeb news, beauty tips, fascinating reads, livestream video, and more.

    Marie Claire Newsletter

    Celebrity news, beauty, fashion advice, and fascinating features, delivered straight to your inbox!

    By submitting your information you agree to the Terms & Conditions and Privacy Policy and are aged 16 or over.
    Explore More
    nutrition
    Lauren Valenti
    Social Links Navigation
    Beauty Editor

    Lauren Valenti is Vogue’s former senior beauty editor. Her work has also appeared on ELLE.com, MarieClaire.com, and in In Style. She graduated with a liberal arts degree from Eugene Lang College, The New School for Liberal Arts, with a concentration on Culture and Media Studies and a minor in Journalism.

    Read more
    YISE beauyt xtreme glass face mask on a pink background next to models
    Skincare I Wore This New Grippy Face Mask Out to Eat Pasta and It Didn't Budge Once I've never tried a hydrogel quite like this.
    By Tanya Akim
    a woman outside with long blonde wavy hair next to yellow sunflowers and a bunch of skincare products
    Skincare I Won’t Gatekeep—5 Incredible Skincare Brands You’ve Never Heard Of If you don’t know, now you know.
    By Hannah Baxter
     
     
    agent nateur supplement on a conveyor belt
    Wellness Uh Oh—Another Beauty Lab Went Rogue with a Brand's Proprietary Ingredient Founder Jena Covello exclusively tells Marie Claire how she discovered a formula that her lab decided to take to market.
    By Tanya Akim
    blue gel background with two models wearing different color under eye patches
    Skincare Welcome to Eyepatch-Gate We investigated why the fresh sliced under-eye masks are everywhere right now.
    By Tanya Akim
     
     
    Latest in Beauty
    YISE beauyt xtreme glass face mask on a pink background next to models
    Skincare I Wore This New Grippy Face Mask Out to Eat Pasta and It Didn't Budge Once
    a pink powder background with a black woman wearing pink blush next to two pink blush compacts
    Makeup I Found the Perfect Pink Blush for Every Skin Tone
     
     
    Diptyque advent calendar box with wooded figurines on it in front of a green background with scattered Christmas lights.
    Fragrance I Want to Live In Diptyque’s Enchanted Holiday Forest Advent Calendar
    dyson camerajet
    Beauty Was the $500 Plaque-Fighting Dyson Toothbrush Too Good to Be True?
     
     
    Latest in News
    Prince William and Princess Kate standing in front of a Christmas tree and laughing
    Royals Prince William Weighs in on a Major Christmas Decorating Debate
    Keri Russell attended a Barbour event in New York City in a plaid jacket, cuffed jeans, and strappy sandals
    Celebrity Style Keri Russell Styles Her Go-To Jeans With an Under $330 Barbour Jacket
     
     
    Princess Kate standing behind a cash register at IKEA serving a customer
    Royals Prince William and Princess Kate Give IKEA Shoppers the Surprise of Their Lives
    James Middleton holding his dog, Zulu
    Royals James Middleton Announces a Heartbreaking Family Loss
     
     
     
     
     
     
     
     
    Marie Claire
    RSS
    • About us
    • Contact Future's experts
    • Contact us
    • Advertise Online
    • Newsletter
    • Terms and conditions
    • Privacy policy
    • Cookies policy
    • Careers
    Add as a preferred source on Google Add as a preferred source on Google

    Marie Claire is part of Future US Inc, an international media group and leading digital publisher. Visit our corporate site.

    © Future US, Inc. Full 7th Floor, 130 West 42nd Street, New York, NY 10036.